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Showing posts with label LIFESTYLE. Show all posts
Showing posts with label LIFESTYLE. Show all posts

Saturday, 3 December 2016

If You Think Life Ends After Marriage & Kids, You Need To Read This Woman’s Inspiring Story





The journey was a beautiful one — of course there was a lot of difficult terrain but it was all worth it when we got to the top on August 21st. In fact, I turned 50 on that very day and the rest of my group organised a cake and sang for me on top of the peak. I remember the moment I reached the top— I started screaming! Never before had I felt so free, powerful and complete. When I got to the top, I felt that I had my own identity… that I wasn’t just someone’s mother, or wife— I was ME. I am a 50 year old homemaker who has a passion for bikes… and I just got to the top of one of the highest peaks in the country. Age? No barrier. Profession? No Barrier? Disability? No Barrier. Truth is, the only barrier is you and if you really want something, no power in this world can stop you from getting it."

Thursday, 17 November 2016

Major Reasons You're unable to Achieving Your Goals In life


Think about it: Without dedicating actual time to finishing the great American novel, it’s pretty impossible to move the needle and get anything done. A solid technique for finding the time? Pinpoint your golden hour and focus from there.
Golden Hour
In a perfect world, we’d be nonstop productive from morning ’til night. In reality, we’re  lucky to complete one task without being interrupted by a text, a kid, a coworker or a cat video.
That’s why we were intrigued by the concept of a “golden hour,” a magical 60 minutes when you’re totally focused and productive every day. It sounded too good to be true, but after finding our own, we’re sold. Here’s how to find yours: 
For one week, wake up at least an hour earlier than you normally would, and start checking things off your to-do list. For the duration of the week, observe the times you feel most rested and alert and when you feel tired and frazzled.
After seven days, a pattern should emerge, and the time you usually feel your best, friends, is your golden hour. Moving forward, try to remove all distractions during this time. If possible, don’t check your email or phone and focus on nothing but the task(s) at hand.
Oh, and in case you’re wondering, our golden hour is somewhere between 5 and 6 a.m. So yes, we’ve significantly increased our caffeine intake, but we’ve also never been more productive. An overall win in our book.

Tuesday, 15 November 2016

Major Habits That Destroy Trust in Human Relationship


Trust is built as people begin see the other person's side of the story, and give-and-take is necessary for a romantic relationship to work. 'This demonstrates a preference placed on his own needs rather than yours,' says Jane Greer, PhD, New York-based relationship expert, and author of How Could You Do This to Me? Learning to Trust After Betrayal. 'If that's the case, how can you trust him to be emotionally supportive when you need him?' For a relationship to be successful, you need to learn how to make the other person happy, too. 'Someone who never compromises is selfish and immature,' says April Masini, a New York-based relationship and etiquette expert and author. 'Anyone in a healthy relationship knows that 'you win some, you lose some' is not just a sing-song phrase; it's truth. If someone won't compromise, it means he cares more about having his way than giving in and being generous.' 

Monday, 14 November 2016

How Soyinka’s generation of intellectuals Achivement misled Africa



 A report from an evening broadcast held that Wole Soyinka had vowed to cut up his Green Card if Donald Trump won the presidential election in America, I did not know what to think.
I suspect that Soyinka intended his declaration to be a symbolic act of revolutionary significance; an act which, though seemingly self-defeatist, would be a rallying cry for a political and intellectual fight back against right wing extremism, much like the self-immolation of the Tunisian street vendor served as a rallying cry for the Arab Spring.
But why, I asked myself, did I feel unsettled about Soyinka’s intended dramatic and emotive action? Why did I not feel encouraged or inspired by his declaration? Why did the declaration instead evoke a sense of impotence? Why did I feel that it was pitiable rather than defiant? Why was there a feeling similar to the one elicited by Lawino (main protagonist in Okot P’Bitek’s poem) when she offers archaic superstitious customs as proof of superiority of her culture?
Then it all dawned on me. Soyinka’s declaration really symbolised the futile end to which the nationalist ideological project had come. Began roughly after the Second World War, this project sought to “decolonise the mind” by validating the once denigrated African traditional worldview. Even more crucially, it sought to incorporate traditional beliefs and values in an overarching ideology of change that would guide an African political and cultural renaissance.
To this project, African intellectuals, including writers of the ‘Makerere’ generation, would commit themselves. That is why the central theme of most intellectual and artistic expression over the last 50 years is the attempt to validate the traditional worldview, and to define an ideology that would guide Africa’s future progress.
DELIBERATE INSTITUTIONALISATION
In works of fiction, this theme is promoted by juxtaposing assumed self-evident morality of the traditional society with moral decadence of Western culture. In Song of Lawino, for instance, the character of Ocol and his world are depicted as shallow, fake, ugly, self-loathing and immoral. By contrast, Lawino and her world are presented as authentic, beautiful and moral. The poem is implicit from which world, Ocol’s or Lawino’s, we should draw the cultural materials with which to construct a new African ideology of change.
For his part, Kwame Nkrumah in his book, Consciencism, defines this ideology as an amalgamation of African humanist and egalitarian principles, and socialism. The book offers no proof of the existence of these ideals in traditional African society. Nkrumah assumed that they occurred naturally in traditional society. And, of course, as many Ghanaians who suffered torture and imprisonment under Nkrumah would confirm, these ideals were absent in his rapacious and ruthless dictatorship.
As Nkrumah’s rule showed, the idea of “African democracy” that African intellectuals were trying to formulate had serious conceptual flaws. The intellectuals, just like Nkrumah, assumed that traditional societies were democratic and egalitarian by nature, and that, in these societies, everyone, including women and children, were treated equally.
They further assumed that because these democratic values existed naturally in Africa, they did not need any deliberate institutionalisation in the body politic of the newly independent nations.
The flaw in this thinking was twofold. First, as Edward Simiyu and others have established, pre-colonial societies were far from democratic. Second, even supposing they were, there was still need for a deliberate effort to institutionalise those traditional democratic values in the systems of the emerging nations.
The intellectuals had assigned themselves a curious task. They sought to formulate an ideology to guide the future progress of Africa by looking back. By contrast, the French revolutionaries who proposed the ideas of ‘liberty, equality and brotherhood’ looked to recreate new French society on the basis of new ideas of democracy and equality. 
And that is how African intellectual discourse missed the opportunity to influence democratic change on the continent. This task was left to civil society organisations and the church, which in the mid and late eighties began to agitate, not for restitution of a mythical African democracy, but for a new African society based on modern democratic ideas.
The contrasting visions of civil society and the intellectuals would be captured most graphically by two events in 2000. As civil society, the church and ordinary citizens were discussing the pros and cons of different constitutional and democratic models at national conventions, African intellectuals and writers gathered under a tree in Asmara in Eriteria and declared, in the misguided spirit of Walter Rodney, that “colonial and neo-colonial forces and their local allies” had underdeveloped African economies. And, not to forget their intellectual mission over the years, they declared that “decolonisation of the African mind should go hand in hand with decolonization of the economy and politics”.
ABSURD GESTURE
These declarations were emotive and simplistic, for they did not offer practical social programmes, economic and political proposals on how to achieve decolonisation of the mind, politics and economy.
More telling of the total disconnect of the intellectuals from practical reality, they sat under a tree to symbolise democracy in pre-colonial Africa, yet failed to denounce the vicious dictatorship in Eriteria. The act of sitting under a tree, just like their simple slogans, and Soyinka’s later Green Card threat, really emphasised the comical and tragic incongruity of their situation.
What were the costs of the missed opportunity to recreate new societies based on modern ideas of democracy and justice? What were the costs of governance experiments inspired by ideas of recreating new societies from old values? The answer is seen in the economic catastrophe in Africa and the years of political repression. It is seen in the litany of failed or failing states.
It is seen in recurring violence and continuing degradation of women through stone-age practices such as FGM. It is seen in the thousands of Africans risking death in the seas to escape the hopelessness in their countries. It is seen in the ‘cult of the Green Card,’ which I define as a maniacal ambition to live in America or Europe.
And so when I heard of Soyinka’s intended gesture, it was not defiance or triumph that I sensed. It was defeat. Here was a man who had dedicated his intellectual life to reclamation of an ‘African metaphysics’ now threatening to lash out with his Green Card. Nothing can be more absurd than a vision of Soyinka hurling shreds of his Green Card to the four winds and proclaiming victory.
It is a sad and futile act, symbolising the final defeat of Soyinka’s and his generation of intellectuals’ search for Eldorado, the mythical city of gold.

Friday, 11 November 2016

The 26 Best Sci-Fi Films of the Recent Decade

Sci- Fi   Films

It's a great time to be a science-fiction fan. Not only has special effects advanced to the point where robots and alien worlds have become life-like, but audiences seem to love the genre more than ever before. With
 raising the bar even further this year, here are the absolute best sci-fi films of the recent decade.

Wednesday, 26 October 2016

An Afang soup prepared by best udo

Hello cuties care to join?
Afang soup is ready  for good health and wealth. Akwa Ibom ladies are the best in this watchout

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